{"id":4520,"date":"2017-03-30T00:00:00","date_gmt":"2017-03-30T00:00:00","guid":{"rendered":"https:\/\/aplsi.com\/site-de-test\/defi-sante-equilibre-a-saint-raymond\/"},"modified":"2017-03-30T00:00:00","modified_gmt":"2017-03-30T00:00:00","slug":"defi-sante-equilibre-a-saint-raymond","status":"publish","type":"post","link":"https:\/\/aplsi.com\/site-de-test\/defi-sante-equilibre-a-saint-raymond\/","title":{"rendered":"D\u00c9FI SANT\u00c9 \u00c9QUILIBRE \u00c0 SAINT-RAYMOND"},"content":{"rendered":"<p>La ville de Saint-Raymond, par le biais de son Service des loisirs et de la culture, invite la population au \u00ab D\u00e9fi Sant\u00e9 \u00c9quilibre \u00bb qui se d\u00e9roulera du 30 mars au 10 mai 2017.<br \/>\n \u00c0 tous les jours pendant le d\u00e9fi, les participants s\u2019engagent \u00e0 manger au moins 5 portions de fruits et l\u00e9gumes, faire 30 minutes d\u2019activit\u00e9 physique et avoir un sommeil r\u00e9cup\u00e9rateur.<br \/>\nDes activit\u00e9s sont offertes <strong>GRATUITEMENT <\/strong> \u00e0 la population. Elles permettront aux participants de r\u00e9aliser leur d\u00e9fi personnel.<br \/>\n<strong>Pour voir la liste des activit\u00e9s gratuites, cliquez sur l&rsquo;image<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La ville de Saint-Raymond, par le biais de son Service des loisirs et de la culture, invite la population au <a href=\"https:\/\/aplsi.com\/site-de-test\/defi-sante-equilibre-a-saint-raymond\/\"> [&hellip;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":7033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[53],"tags":[42],"class_list":["post-4520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vie-de-lassociation","tag-42"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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