{"id":6279,"date":"2023-04-19T16:47:50","date_gmt":"2023-04-19T20:47:50","guid":{"rendered":"https:\/\/aplsi.com\/site-de-test\/aero-danse-et-stretching\/"},"modified":"2023-08-18T14:16:01","modified_gmt":"2023-08-18T18:16:01","slug":"aero-danse-et-stretching","status":"publish","type":"post","link":"https:\/\/aplsi.com\/site-de-test\/aero-danse-et-stretching\/","title":{"rendered":"AERO-DANSE et STRETCHING"},"content":{"rendered":"

Le printemps est signe de remise en forme!
\n2 cours s’offrent \u00e0 vous les lundis du 1er mai au 19 juin.
\nA\u00e9ro-danse: 13h10 \u00e0 14h.
\nStretching: 14h10 \u00e0 15h.
\nCo\u00fbt pour les membres 80$ et les nom-membres 88$ plus taxes.
\nPour information\u00a0: par.nadinegauthier71@hotmail.com
\nL’a\u00e9ro-danse est un programme d\u2019entra\u00eenement physique alliant tous les \u00e9l\u00e9ments de la remise en forme, cardio et pr\u00e9paration musculaire, \u00e9quilibre et flexibilit\u00e9. Les chor\u00e9graphies s\u2019inspirent de styles de musiques vari\u00e9s qui seront plaire \u00e0 tous.<\/p>\n

Le stretching est un type d\u2019exercice qui stimule la flexibilit\u00e9 et la mobilit\u00e9 en allongeant les muscles, soit en les \u00e9tendant, soit avec des mouvements. Un cours tout en douceur sur une musique enveloppante.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le printemps est signe de remise en forme! 2 cours s’offrent \u00e0 vous les lundis du 1er mai au 19 […]<\/a><\/p>\n","protected":false},"author":1,"featured_media":6318,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[81],"class_list":["post-6279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites","tag-81"],"acf":[],"yoast_head":"\nAERO-DANSE et STRETCHING - Association des propri\u00e9taires du Lac Sept-\u00celes<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AERO-DANSE et STRETCHING - 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